1. Reflect yourself

You have chosen to participate in this program, because you want to be an active driver and contributor on our journey to Leading Digital Telco. You might wonder what this path looks like and how you can best prepare for it. Throughout this Learning Journey, you will get all the answers.    Every day we face numerous challenges. The increasing speed of change, the variety of decisions, expanding complexity, and our social challenges demand a lot from us. No wonder we sometimes feel underprepared, overwhelmed or simply overworked.    That’s why this Learning Nugget is all about you and your well-being! You will find a compilation of scientific evidence for your potential development and your power. In a nutshell: Here is a brief instruction manual for yourself.    In this Learning Journey you will explore the following topics:  NUGGET 1: YOU SHAPE YOUR LIFE: Use your full scope of action and realize that you always have the choice to make good decisions. NUGGET 2: UNFOLD YOUR POTENTIAL: How to identify your potential and develop it on the job. NUGGET 3: YOUR MINDSET MATTERS: Recognise how your mindset affects your life and your relationship with others, and what the consequences are. NUGGET 4: LOADING YOUR BATTERIES: How you go through life in a healthy way and protect yourself from excessive demands and stress.     We hope you have fun discovering, reflecting and trying it out!